Welcome to White Rock 16 Ave Physiotherapy & Wellness Clinic – Allied Physio!

Please follow the steps below to book your appointment.

🔹 New Clients – If this is your first visit, please book one of our initial visit appointment options.

🔹 Returning Clients – Select your preferred appointment type and practitioner to continue.

🔹 Can’t find a time that works? – If you don’t see an appointment that fits your schedule, please call us at 604-531-8318! We may have additional availability or a waitlist option.

Allied Physio has 6 other locations in Surrey! If you do not find an option that works best for you at our location, please call us and we would be happy to assist you with booking at another one of our preferred locations. For a full list of our locations please visit https://alliedphysio.ca/our-clinics/

If you have any questions or need assistance, please feel free to contact us. We look forward to seeing you soon!

Physiotherapy

A physiotherapist is a university-trained primary health care professional, who treats patients with physical conditions/injuries. Our goal is to restore mobility, functional independence and to promote overall wellness. If you have an ICBC claim or WorkSafe BC claim please contact the clinic to ensure we have approval to bill for your claim prior to your first appointment. If we cannot secu... Read More

A physiotherapist is a university-trained primary health care professional, who treats patients with physical conditions/injuries. Our goal is to restore mobility, functional independence and to promote overall wellness.

If you have an ICBC claim or WorkSafe BC claim please contact the clinic to ensure we have approval to bill for your claim prior to your first appointment. If we cannot secure coverage you will have to pay our full rates until coverage is confirmed.


FREE Phone Consultation


Massage Therapy

Registered Massage Therapy (RMT) is provided by certified professionals who use various massage techniques to treat soft tissue and musculoskeletal issues. RMTs are trained in anatomy, physiology, pathology, and hands-on therapeutic techniques, allowing them to assess and address a wide range of conditions, including muscle pain, tension, stress, and injury recovery.


Chiropractic

Chiropractic care focuses on diagnosing and treating issues related to the musculoskeletal system, with a particular emphasis on the spine. By addressing misalignments and restoring balance, chiropractic adjustments can help relieve pain, improve mobility, and enhance overall function.


Kinesiology/Personal Training

A Kinesiologist is a university-trained exercise specialist with a detailed understanding of the mechanics of the human body, the effect of injury on movement and the progressive prescription of exercise. Active Rehabilitation is an individualized program to meet your goals and functional needs with respect to lifestyle, work or sport. Our goal is to ensure you return to functional independence... Read More

A Kinesiologist is a university-trained exercise specialist with a detailed understanding of the mechanics of the human body, the effect of injury on movement and the progressive prescription of exercise. Active Rehabilitation is an individualized program to meet your goals and functional needs with respect to lifestyle, work or sport. Our goal is to ensure you return to functional independence in all aspects of life and to prevent a recurrence of your injury.

If you have an ICBC claim or WorkSafe BC claim please contact the clinic to ensure we have approval to bill for your claim prior to your first appointment. If we cannot secure coverage you will have to pay our full rates until coverage is confirmed.


Traditional Chinese Acupuncture

Traditional Chinese Medicine (TCM) Acupuncture is an ancient practice that uses fine needles inserted into specific points on the body to balance "Qi," or life energy, and promote natural healing. By targeting energy pathways called meridians, acupuncture aims to relieve pain, reduce stress, and treat various conditions, including headaches, digestive issues, and muscle pain. Rooted in thousand... Read More

Traditional Chinese Medicine (TCM) Acupuncture is an ancient practice that uses fine needles inserted into specific points on the body to balance "Qi," or life energy, and promote natural healing. By targeting energy pathways called meridians, acupuncture aims to relieve pain, reduce stress, and treat various conditions, including headaches, digestive issues, and muscle pain. Rooted in thousands of years of TCM wisdom, acupuncture is believed to work by unblocking or rebalancing Qi, enabling the body to restore itself to a state of health. Safe and holistic, TCM acupuncture is used both independently and alongside other treatments for comprehensive wellness


Physiotherapy for Infants, Kids & Teens

Physiotherapy treatments provided by our Physiotherapist, Hina for Infants, Kids & Teens. Please book this treatment for your child that is 3 months - 18 years of age.

Please select an initial assessment if this is your first time, or a follow-up session if you have seen our Physiotherapists before. If you have not been in over 3 months or have a new injury, please book an initial assessment.


Pelvic Health Physiotherapy


Fascial Stretch Therapy

Fascial Stretch Therapy is assisted stretching that targets fascia and joints. Our Certified Fascial Stretch Therapists use movement through a series of stretches to unlock tension in the deepest layers of tissues and open up the joint space by stretching the fascia throughout the body. This service is offered by our Registered Massage Therapists who have completed the Fascial Stretch Thera... Read More

Fascial Stretch Therapy is assisted stretching that targets fascia and joints. Our Certified Fascial Stretch Therapists use movement through a series of stretches to unlock tension in the deepest layers of tissues and open up the joint space by stretching the fascia throughout the body.

This service is offered by our Registered Massage Therapists who have completed the Fascial Stretch Therapy certification.


Clinical Counselling

Kamalpreet earned her Master’s degree in Psychology and a Diploma in Guidance and Counselling in 2014. She has extensive experience providing psychotherapy and counseling to adults, couples, and seniors. Skilled in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based Practices, Attachment-Based Therapy, and Motivational Interviewing, Kamalpreet specializes in treating anxiety, abuse, anger management, ADHD, PTSD, grief, relationship issues, self-esteem, and more. Outside of work, she enjoys reading books and cooking.

Education: Master’s Degree in Psychology, India (2014) Diploma in Guidance and Counselling

Expertise: Mental Health Concerns (Anxiety and Stress, Depression, Mood Disorder, Self-esteem) Trauma and Abuse Post Traumatic Stress Disorder (PTSD) Grief, Loss, and Bereavement Behavioral and Developmental Issues (ADHD, Behavioral Issues, Anger Management, Communication) Relationship and Interpersonal Challenges Phobias and Fear Insomnia and Sleep Disorder

Kamalpreet earned her Master’s degree in Psychology and a Diploma in Guidance and Counselling in ... Read More

Parminder Sohal, a renowned acupuncturist and spiritual healer, brings a wealth of experience in treating emotional and physical imbalances. Parminder infuses mindfulness, compassion, and intuitive wisdom every session, helping clients reconnect with their inner strength while restoring balance to the body, mind and spirit! Why Patients Trust Parminder: Specializing in treating anxiety, depression, PTSD, and stress-related disorders using a combination of acupuncture and meditation

Parminder Sohal, a renowned acupuncturist and spiritual healer, brings a wealth of experience in ... Read More

Bianca is a skilled Physiotherapist with a BSc in Physical Therapy from the Philippines. Since beginning her practice in 2019, Bianca has gained years of experiences working in a clinic setting handling musculoskeletal cases, ICBC and WorkSafe claims. Initially aspiring to attend medical school, Bianca discovered a passion for physiotherapy and is dedicated to helping clients recover from injuries and improve their overall wellness. Outside of work, she enjoys going to the gym, baking pastries, and playing badminton.

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; Joint & Muscle Injuries; Dry Needling & IMS

Languages: English, Tagalog

Bianca is a skilled Physiotherapist with a BSc in Physical Therapy from the Philippines. Since be... Read More

Born and raised in Winnipeg, Dr. Dev completed his chiropractic studies at Life Chiropractic College West in California. He returned to Winnipeg to open his practice and transformed the clinic into a dynamic family-centered practice. After more than 20 years in Winnipeg, Dr. Dev is thrilled to call BC home and continue to share his expertise in holistic family care. Outside of work, he enjoys trying new restaurants, practicing Judo, and camping with his family!

Education: Doctor of Chiropractic, Life Chiropractic College West

Expertise: Sport injuries Temporomandibular joint (TMJ) Dysfunction Chiropractic Pelvis and Spinal Adjustments

Born and raised in Winnipeg, Dr. Dev completed his chiropractic studies at Life Chiropractic Coll... Read More

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; IMS/Dry Needling; Neck, Shoulder, and Back Injuries; Joint and Muscle Injuries

Languages: English, Punjabi, Hindi and Gujarati.

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; IMS/Dry Needling; Neck, Shou... Read More

Jonathan graduated from CDI College South Surrey in 2023 and also from UBC Okanagan with a Bachelor’s of Science in 2018. Always being interested in the science of the human body, Jonathan became interested in Registered Massage Therapy to assist in the road to recovery, stress and pain relief. Jonathan’s primary techniques include deep tissue, myofascial release, trigger point therapy, Swedish relaxation and passive stretching. Jonathan is also an active member of the RMTBC Association. Outside of work, Jonathan enjoys partaking in hikes, training at the gym, watching sports and repairing intricate electronics.

Services: ICBC injuries, Sports Injuries; Back, Neck and Shoulder Injuries; Joint and Muscle Injuries

Languages: English

Jonathan graduated from CDI College South Surrey in 2023 and also from UBC Okanagan with a Bachel... Read More

Services: ICBC Injuries; Sports Injuries; Back, Neck and Shoulder Injuries; Joint and Muscle Injuries

Languages: English

Services: ICBC Injuries; Sports Injuries; Back, Neck and Shoulder Injuries; Joint and Muscle Inj... Read More

Andrew graduated with an RMT diploma at CDI College in 2024. With a background in kinesiology and personal training certification, Andrew brings a wealth of knowledge to his practice. He began treating public patients in April 2023 and has over 260 hours of clinical experience. Passionate about helping others, Andrew has worked with diverse patient populations, including the elderly, and enjoys modifying treatments to meet individual needs. Outside of work, he enjoys weight lifting, snowboarding, swimming, and biking.

Educa

Services: Sports Injuries; Neck, Shoulder, and Back Injuries; Joint and Muscle Injuries

Andrew graduated with an RMT diploma at CDI College in 2024. With a background in kinesiology and... Read More

With a background in holistic health and over a decade of experience as a yoga instructor, Cathy brings a unique perspective to her practice. She holds a Bachelor’s and Master’s degree from China, along with a Medical Office Assistant (MOA) certificate and a diploma in Traditional Chinese Medicine (TCM) Acupuncture. Passionate about acupuncture, Cathy focuses on treating gynecological and menopausal syndromes, such as amenorrhea, dysmenorrhea, and PMS. She is also experienced in addressing insomnia, acid reflux, depression, chronic pain, and sports injuries. Cathy is dedicated to helping each of her patients achieve optimal wellness.

Services: ICBC Injuries; Traditional Chinese Medicine Acupuncture, Cupping

Languages: English, Mandarin & Cantonese

With a background in holistic health and over a decade of experience as a yoga instructor, Cathy ... Read More

Nabil is a Registered Physiotherapist dedicated to providing effective and evidence-based care. Graduating with a BSc in Biology and a BSc in Physiotherapy, Nabil has continually pursued education and earned his Doctor of Physiotherapy from Evidence in Motion in 2018. With over two decades of experience in musculoskeletal physiotherapy, his initial interest in sports has evolved into a passion for individualized patient care, guiding them back to their goals swiftly. Nabil holds credentials from McKenzie Canada, specializing in Acupuncture, Dry Needling, Concussion, and Vertigo treatments. Beyond his professional pursuits, he enjoys cycling, golf, staying active, and spending quality time with his family.

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; Vertigo Rehab; Concussion Rehab; Dry Needling; Acupuncture; Joint and Muscle Injuries

Languages: English

Nabil is a Registered Physiotherapist dedicated to providing effective and evidence-based care. G... Read More

Sandra is a dedicated kinesiologist who completed her undergraduate studies at Douglas College, earning a Bachelor of Physical Education & Coaching with a Specialization in Kinesiology. With six years of experience as a lifeguard, swim instructor, and aquafit instructor, Sandra is passionate about promoting health and well-being through movement. Outside of work, she enjoys traveling, swimming, and reading in her free time.

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; Personal Training; Back, Neck and Shoulder Injuries; Joint and Muscle Injuries

Languages: English

Sandra is a dedicated kinesiologist who completed her undergraduate studies at Douglas College, e... Read More

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; Acupuncture; IMS; Pediatrics; Joint & Muscle Injuries

Languages: English

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; Acupuncture; IMS; Pediatrics... Read More

Services: ICBC Injuries; Sports Injuries; Fascial Stretch Therapy; Neck, Shoulder, and Back Injuries; Joint and Muscle Injuries

Services: ICBC Injuries; Sports Injuries; Fascial Stretch Therapy; Neck, Shoulder, and Back Injur... Read More

Venkata has been a Physiotherapist since 1999. He has completed many courses which allow him to offer Dry Needling, Vertigo and Concussion Therapy. With his Level 3 Dry Needling course, he can treat TMJ muscles (including scalenes & sternocleidomastoid) and deep neck muscles which are often a source for headaches and chronic neck pain following whiplash injuries.

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; Back, Neck and Shoulder Injuries; Joint and Muscle Injuries; Dry Needling; Vertigo & Concussion Rehab; TMJ Physio

Languages: English & Telugu

Venkata has been a Physiotherapist since 1999. He has completed many courses which allow him to o... Read More

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; Personal Training; Back, Neck and Shoulder Injuries; Joint and Muscle Injuries

Languages: English

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; Personal Training; Back, Ne... Read More

Irvin is a dedicated and compassionate Physiotherapist committed to helping clients of all ages regain movement, reduce pain, and return to the activities they love. With a strong foundation in evidence-based practice and personalized approach to care, Irvin works closely with each patient to develop tailored treatment plans that align with their goals.

His journey towards Physiotherapy began working as a performance coach and Kinesiologist within the community, before travelling to Australia where he graduated with his Masters of Physiotherapy from the University of Sydney. Since then, Irvin has gained extensive experience treating a wide range of musculoskeletal injuries, with a strong focus on injury prevention, rehabilitation, and performance optimization for individuals of all levels, from everyday individuals to high performing athletes. Known for his approachable nature and clear communication, Irvin creates a welcoming and supportive environment where clients feel heard and motivated.

Outside of the clinic, Irvin enjoys recreational soccer, golfing, and weight training. He believes in continually maintaining an active lifestyle and finding activities that can be enjoyed throughout the lifespan. Irvin speaks both English and Punjabi. He looks forward to working with you and supporting your path to better health and function.

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; Personal Training; Back, Neck and Shoulder Injuries; Joint and Muscle Injuries

Languages: English

Irvin is a dedicated and compassionate Physiotherapist committed to helping clients of all ages ... Read More

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; Back, Neck & Shoulder Injuries; Joint & Muscle Injuries; IMS & Dry Needling

Services: ICBC Injuries; WCB (WorkSafeBC) Injuries; Sports Injuries; Back, Neck & Shoulder In... Read More

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Located at: 15331 16 Ave #304, Surrey
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